Feeling ReflectiveCounselling in Solihull and Birmingham

Feeling Reflective Counselling

To be reflective is characterised by quiet thought and contemplation. Counselling is a way to access that space that people require to be able to gather and process their thoughts. Counselling is also known as a 'talking therapy', whereby the counsellor and client build a 'therapeutic relationship'. The counsellor will be able to help guide the client through their presenting problems with the aim to navigate them to their goal.

I have had the opportunity to help a wide range of clients (aged 16 years and above) who have experienced a very diverse range of difficulties. Some of these are listed below :

  • Stress
  • Work related stress
  • Workplace Counselling
  • Confidence and self esteem
  • Personal development

  • Depression
  • Anxiety (and anxiety attacks)
  • Trauma (PTSD)
  • Health Issues
  • Pregnancy
  • Miscarriage, stillbirth, support through subsequent pregnancies
  • Infertility
  • Eating disorders
  • Self harm

  • Abuse - physical, emotional, sexual
  • Relationships (breakdown of relationships)
  • Childhood issues
  • Bereavement (loss of a loved one) and loss (loss of a job, lifestyle etc)
  • Domestic abuse (current and historical)
  • Anger


    - Counselling sessions are £50/session.

    - I strongly believe that counselling should be accessible to anyone who needs the help and support. I therefore offer CONCESSIONARY RATES for those clients who otherwise could not access therapy with a private therapist. If this is the case, we can talk about it on the phone.


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