Feeling ReflectiveCounselling in Solihull and Birmingham

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Dr Dippica Mistry - BACP Accredited Counsellor

Counselling in Birmingham, Solihull, West Midlands, UK


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A Professional, Compassionate & Confidential Counselling Service

I am Dippica and I am a counsellor based in Solihull and Birmingham.

I am based in the West Midlands and I provide telephone and online counselling throughout the UK.

You can contact me by calling or texting : 07523381979

You can contact me via email: info@feelingreflective.com

FREE TELEPHONE CONSULTATION - You may be unsure about having counselling and may have many questions before making the decision to commit to some sessions. To help you with your decision, I offer a free 20 minute telephone consultation which will give you the opportunity to speak to me on the phone and we can talk about what is involved and I can answer any questions you may have.


I am currently providing sessions on the telephone and via video call (online) and face to face.

Due to the pandemic, we are all facing restrictions, which may be causing distress, such as anxiety, low mood, and difficulties caused by isolation. You may need help with some coping strategies and some help with caring for yourself. Please get in touch if you need some help during this period of time.

To be reflective is characterised by quiet thought and contemplation. Counselling is a way to access that space that people require to be able to gather and process their thoughts. Counselling is also known as a 'talking therapy', whereby the counsellor and client build a 'therapeutic relationship'. The counsellor will be able to help guide the client through their presenting problems with the aim to navigate them to their goal.

HOW CAN I HELP YOU?

We seek counselling when we are feeling in distress and we want that to change.
- Are you feeling sad, demotivated, stuck, angry or numb?
- Are you feeling very tired or are having trouble sleeping, eating, or concentrating?
- Are you feeling overwhelmed by things that are happening in your life? Is it work, home life, relationships?

I am a counsellor who is committed to providing counselling in a confidential and safe space. During the counselling sessions, you can talk to me about what has brought you to counselling and you can share your problems. I will listen and build up a picture of how you experience your world. I can then help guide you through your current difficulties and we can work together to see how to make things better for you. You can decide on what changes you would like to achieve and we can work towards those goals.

I have had the opportunity to help a wide range of clients (aged 16 years and above) who have experienced a very diverse range of difficulties. Some of these are listed below :

Stress
Depression
Anxiety
Trauma
Work related stress
Workplace Counselling
Confidence and self esteem
Personal development
Health Issues
Pregnancy
Miscarriage, stillbirth, support through subsequent pregnancies
Self harm
Abuse - physical, emotional, sexual
Relationships (breakdown of relationships)
Childhood issues
Bereavement (loss of a loved one) and loss (loss of a job, lifestyle etc)
Domestic abuse (current and historical)
Anger

COUNSELLING LANGUAGES - I provide counselling in English, Gujarati and Hindi/Urdu.





Client Testimonial (Female, 29) "...Helped me to order my feelings and feel more relaxed, positive."

Client Testimonial (Female, 33) - "The sessions helped me contain my emotion and think coherently!"


CONTACT
You can phone me on : 07523 381979
You can email me by clicking on the link on this page.

The phone is my direct number and the email is sent directly to me. I will get back to you and we can arrange a time for an initial conversation. You are under no obligation to start therapy if you do not wish to, after the initial consultation.


FURTHER SESSIONS (CHARGEABLE)
After we have decided that we can work together, the subsequent sessions will be arranged according to your individual requirements. Each session will be for 50mins. We can discuss the number of sessions to be arranged. I do short-term (weeks) and long term work (months/year).

AVAILABILITY

- I can offer DAYTIME and EVENING appointments by TELEPHONE or VIDEO CALL.


CHARGES - Counselling sessions are £50/session.




COUNSELLOR in SOLIHULL & BIRMINGHAM - Call 07523 381979


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