Feeling ReflectiveCounselling in Solihull and Birmingham

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Dr Dippica Mistry - BACP Accredited Counsellor

Counselling in Birmingham, Solihull and West Midlands

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A Professional, Compassionate & Confidential Counselling Service

I am Dippica and I am a counsellor based in Solihull and Birmingham.

I provide face to face counselling in the West Midlands (therapy rooms based in Birmingham and Solihull) and provide telephone and online counselling throughout the UK.

You can contact me by calling or texting : 07523381979

You can contact me via email: [email protected]

******** COVID-19 SERVICE - Support during Covid-19 ********
Currently due to the social distancing guidelines, I am currently providing sessions on the telephone and via video call (online).
Due to the pandemic, we are all facing restrictions, which may be causing distress, such as anxiety, low mood, and difficulties caused by isolation. You may need help with some coping strategies and some help with caring for yourself. Please get in touch if you need some help during this period of time.

How can I help you?

People seek counselling when they are feeling in distress and they want that to change.
- Are you feeling sad, demotivated, stuck, angry or numb?
- Are you feeling very tired or are having trouble sleeping, eating, or concentrating?
- Are you feeling overwhelmed by things that are happening in your life? Is it work, home life, relationships?

I am a counsellor who is committed to providing counselling in a confidential and safe space. During the counselling sessions, you can talk to me about whats brought you to counselling and you can share your problems. I will listen and build up a picture of how you experience your world. I can then help guide you through your current difficulties and we can work together to see how to make things better for you. You can decide on what changes you would like to achieve and we can work towards those goals.

FREE TELEPHONE CONSULTATION - You may be unsure about having counselling and may have many questions before making the decision to commit to some sessions. To help you with your decision, I offer a free 20 minute telephone consultation which will give you the opportunity to speak to me on the phone and we can talk about what is involved and I can answer any questions you may have.

I provide counselling in English, Gujarati and Hindi/Urdu.

Presenting Issues - I have worked with a diverse range of issues including depression, anxiety, stress. Please see a comprehensive list under 'Service & Charges'.

Client Testimonial (Female, 29) "...Helped me to order my feelings and feel more relaxed, positive."

Client Testimonial (Female, 33) - "The sessions helped me contain my emotion and think coherently!"

You can phone me on : 07523 381979
You can email me by clicking on the link on this page.

The phone is my direct number and the email is sent directly to me. I will get back to you and we can arrange a time for an initial conversation. You are under no obligation to start therapy if you do not wish to, after the initial consultation.

After we have decided that we can work together, the subsequent sessions will be arranged according to your individual requirements. Each session will be for 50mins. We can discuss the number of sessions to be arranged. I do short-term (weeks) and long term work (months/year).

- I am able to provide counselling at locations in Solihull and Birmingham in the West Midlands.
- I can offer DAYTIME and EVENING appointments FACE to FACE, TELEPHONE or VIDEO CALL.

CHARGES - Counselling sessions are £50/session.


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